Sports massage can benefit anyone and everyone.
From easing aches and pains, to improving flexibility, range of motion and helping rehabilitation after injury, sports massage has a lot to offer.
A regular programme of sports massage can serve to:
- Improve circulation
- Enhance recovery
- Decrease delayed muscle soreness
- Promote flexibility and range of motion
- Facilitate muscular relaxation
- Reduce adhesions, swelling and pain
- Restore muscle integrity
- Reduce the likelihood of overuse injuries
Based in South Ockendon, Essex, I run my practice primarily from home. I've worked at the London Marathon, London Revolution, and the London to Brighton bike ride. During my training, I ran a clinic at a large media organisation in London one morning a week. I have also worked as a volunteer therapist at a local rugby club, and am currently working with May & Baker RFUC as club therapist.
I can be contacted on: 01708 857853, and by email at: therapy[at]rmpool.co.uk for appointments and to discuss your needs.