Kinesiology tape seems to be one of those mysterious practices that evokes either mild disbelief or resounding, almost evangelical enthusiasm. Having spent a little time learning how to apply the tape and using it in one or two situations, it is strange how it seems to work. Personally I've used the tape to reduce knee pain and help treat a wrist problem. I've also used in on swollen foot to good effect and sore shoulder. So I have to say I'm quite enthusiastic about the potential benefits K-tape offers.
A case study on Massage.com shows some very impressive results using K-tape on a serious bruise. The pictures say it all!
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